How do we find healing in movement and stillness? In this episode of Unscripted with Karishma Patel, I sit down with Omika Jikaria, a dancer, artist, and wellness advocate who recently moved from New York to Austin. We explore her personal healing journey, the power of mindfulness, and how dance can be a form of meditation. Omika shares how transitioning to a new city has impacted her perspective on self-care, creativity, and mental health.She opens up about using art as a tool for emotional ...