This week join me as we discuss setting boundaries for ourselves for the betterment of our mental health. This is the article I highlighted in this episode from <a href="https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries#1">PsychCentral</a> titled '10 ways to build and preserve better boundaries'.
The Black Businesses this week were:
<a href="https://www.donata.co/">Donanta Skinfood</a> - IG @donatasco&nbsp;
<a href="https://www.englishbrownwinery.com/">English Brown Winery</a> - IG @englishbrown_winery&nbsp;
You can find me on IG/Twitter/TikTok @_itslaurenagain and you can email the show at itslaurenagain123@gmail.com
You can also still buy merch from my <a href="https://teespring.com/stores/its-lauren-again">TeeSpring</a> store!

Ep.11 The Break Up

Hello I'm Lauren and on this podcast I will discuss life as an opinionated women in her late 20's. Dating, Healing, Astrology and Sex Ed are just a few things I will be talking about on here so subscribe and get ready to listen.