This Week on It’s Just My Thoughts we catch up with Meika and what she's been up to..we also share the Mantra of the day. Deep dive discussions on Monique/D.L Hughley situation..Thought of the week discussion on goal check in..where we are mentally..and the importance of disconnecting and what that looks like. Host: Meika Reaves IG: @itsjustmythought_podcastTwitter: @IJMTpodcastEmail: [email protected] Music: Lakey “Days Like These”“The Process”