Listener, friend, and incredible person, Jessie Gosso, joins It's Hard to talk about FOMO. The Fear of Missing Out is something that many people struggle with. We often feel alone in it because we are scared to admit this type of fear. 

Jessie shares her experience with FOMO and how it has impacted her relationship with herself and others. 

What we talk about:

• What IS FOMO?
• How does anxiety play a part?
• How does FOMO impact our relationships?
• Confrontation
• What are we afraid of?
• The power of listening to yourself

It’s Hard Resources: 

• https://www.itshardpodcast.com
• Follow It's Hard on Instagram if you don't already! I share updates on the episodes, chats about mental health and other parts of my life--go check out https://www.instagram.com/itshardpodcast/
• Follow It's Hard on TikTok: https://www.tiktok.com/@itshardpodcast?_t=8U6RZblQ79X&_r=1
• Rate, Review and Subscribe on Apple Podcasts!https://podcasts.apple.com/us/podcast/its-hard/id1487375933
• Join me in It's Hard. You'll love it as much as I do. https://it-s-hard.mn.co/feed?autojoin=
• Get 10% Off your first month at BetterHelp:  https://betterhelp.com/itshard
• Email us at: [email protected]
• Submit your hard thing -- be on the show! https://www.itshardpodcast.com/contact
• Hearts 4 Henry: https://www.instagram.com/hearts_4_henry/
• Get 15% off BIZZY Coffee: https://www.bizzycoffee.com/collections/shop-all?dt_id=110082
• Get 10% off Kindlips Chapstick with code ITSHARD: https://kindlips.com