Show notes
TRIGGER WARNING: In this episode, we talk about suicidal ideation.
Paige and Christina have a real conversation about the various ways that mental illness can defeat us. Christina lives with bipolar disorder and genralized anxiety, her mission is to spread awareness around mental illness and normalize the conversation in hopes to end the stigma. She also got sober in 2020 and shares her journey to recovery. Listen along for an honest, raw, and relateable conversation about hard things in life. We make the hard things easier!
We also talk about…
- Sobriety
- Anxiety
- Bipolar Disorder
- Social Media
- Addiction
- Suicidal Ideation
- Partnerships and Mental Health
Christina's Resources:
- Instagram: https://www.instagram.com/ckimbrough1/
- Podcast: https://www.instagram.com/girlhealpodcast/
It’s Hard Resources:
- https://www.itshardpodcast.com
- Follow It's Hard on Instagram if you don't already! I share updates on the episodes, chats about mental health and other parts of my life--go check out https://www.instagram.com/itshardpodcast/
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- Get 10% Off your first month at BetterHelp: https://betterhelp.com/itshard
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- It's Hard is edited by Sather Audio https://www.instagram.com/satheraudio/
- Hearts 4 Henry: https://www.instagram.com/hearts_4_henry/
- Mental health check: https://www.eventbrite.com/e/monthly-mental-health-check-in-tickets-238727429167
- Sign-Up and/or Donate to my NAMI Walk: https://www.namiwalks.org/index.cfm?fuseaction=donorDrive.participant&participantID=381726
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