Show notes
Dr. Shahana Alibhai, a professional speaker, family physician and mental health expert, joins us to discuss:
- Her mental health experience and how it has impacted her life.
- How can we help youth with navigating the world and their mental health, that is continually being affected by the world around us.
Dr. Shahana's Resources:
- Website: https://drshahana.com/
- Instagram: @thedrshahana
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