Show notes
- Has your New Years Resolution ever truly stuck? All 365 days?
- Are you being realistic about your resolution or are you setting yourself up for disappointment?
- How can we be gracious with ourselves during a time of immense pressure?
- How can we look at each day as a new start and new opportunity to walk in the direction of our goals + desires?
- Are we trying to put a bow on our old selves in hopes that a new year will truly bring a "new me"?
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