In this episode we explore common words and phrases to describe food that we often hear. We invite listeners to reflect on why categorizing food as, say, “good” or “bad” is useful for them, and if folks are willing to challenge that practice! We discuss the impact our words can have on kids and on the adults who feed them, and offer some alternatives. --- Where to find us:<ul><li>On Solid Ground Nutrition: https://www.osgnutrition.ca/</li><li>Instagram: @osgnutrition</li></ul> Intro/Outro Music: Big Adventure by Paul Yudin, <a href='https://uppbeat.io/track/paul-yudin/big-adventure'>https://uppbeat.io/track/paul-yudin/big-adventure</a>. Your music makes us (and our kids too!) happy every time. Thank you. Huge thanks to Matt (Mattvopro on Fiverr) for sound editing support for this episode.

Episode 10: Dad Talk - Interview with Fearghal King

Welcome to It's Good Sometimes: a podcast for busy people who feed kids. We are Tammy and Lerin, Registered Dietitians, moms, and co-founders of On Solid Ground Nutrition. In this space we answer questions from and talk with people who, like you, are navigating the challenges that come with feeding kids. From power struggles and "picky" eaters, to building positive relationships with food and eating, we've got you covered.