It's an Inside Job
It's an Inside Job
Jason Birkevold Liem
Staying Focused Under Pressure: Practical Tools from Performance Psychology with Dr Dana Sinclair
1 hour 9 minutes Posted Feb 9, 2026 at 3:00 am.
Introduction to the Podcast
Practical Tips for Everyday Challenges
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1:09:49
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Get in touch with us! We’d appreciate your feedback and comments. “Confidence is about how you feel. Performance is about what you do.” - Dr. Dana Sinclair How do you perform at your best when pressure is highest? In this episode of It’s an Inside Job, performance psychologist Dr. Dana Sinclair breaks down practical, evidence-based tools for staying focused, calm, and effective when it matters most—without relying on confidence or empty positivity. What if peak performance isn’t about feelin...