Let’s talk hormones, shall we? I know you probably feel like you’re doing everything right — working out, eating well, buying all the supplements — but your cycle is still unpredictable and your energy feels off. The truth is, some of the things you think are helping might actually be doing the opposite. In this episode, I’m breaking down six sneaky things that might be f*ing with your hormones and what to do instead. We’re talking supplements (and why “random influencer recs” aren’t it), wee...