"It'a About Life Episode #2: Shifting Your Mindset"

It's About Life is a bi-monthly podcast where spiritual teachers Deb Frischmon and Jim Herbert talk about ways to be better at being humans on an everyday basis. Our conversations are about stories from our everyday lives and are centered on topics such as living mindfully, embracing spirituality, opening our hearts and the reality that we are all spiritual beings having a human experience. Co-hosts Deb Frischmon and Jim Herbert are established teachers and long time yogis who have built a deeply intimate friendship at a later stage in life by being open to the possibilities. Each time we gather we will give the listeners a glimpse into our always magical conversations about life!