Show notes
In this episode I discuss the difference between coping with trauma and healing from trauma, elucidating the need for true healing and modalities that help with the process. Episode Key points: [01:07] Why Leah hasn't posted any episode for a while[03:25] The difference between healing and coping with trauma[10:25] Trauma also affects the physical aspects of your life.[13:55] The process to true healing[15:36] Reiki, a healing modality.[20:45] Moving forward with the podcast Resources Mentioned: Connect: Find | IT MIGHT BE YOUNew episodes release on Thursdays!Follow me on Instagram at @superiorthinkerinc and keep up with all things, Leah and the podcast. Subscribe to the podcast on YouTube.Thanks for listening!