Show notes
In today's episode, I discuss "Self-Acceptance". Highlighting the need for it, as well as signs and consequences of not having self-acceptance, I expatiate on actionable tools and practical steps that can help people grow into accepting themselves. Episode Key points: [00:09] Today's topic is "Self-Acceptance"[01:45] Why do people have negative views about themselves?[03:08] Leah's experience with emotional trauma.[12:25] Leah’s Self-Acceptance. [15:08] Signs that you're not accepting yourself and simple steps to take.[20:07] Emotional Freedom Techniques (E.F.T) and other actionable tools for Self-Acceptance. Resources Mentioned: Connect: Find | IT MIGHT BE YOUNew episodes release on Thursdays!Follow me on Instagram at @Superiorthinkerinc and keep up with all things, Leah and the podcast. Subscribe to the podcast on YouTube.Thanks for listening!