Jordan and Katie dig into reasons to make your gym prettier. They discuss layoffs at Lululemon and why you should care. And the news from the WHO and how keeping it simple is still working for CrossFit&apos;s nutrition prescription.  <a href='https://www.crossfit.com/'>CrossFit</a> | <a href='https://games.crossfit.com/?_ga=2.264605069.320627412.1675796590-2135402157.1670865134'>CrossFit Games</a> | <a href='https://www.crossfit.com/your-affiliation-journey/'>Become a CrossFit Affiliate</a> | <a href='https://insider.fitt.co/'>Fitt Insider</a> | <a href='https://www.clubindustry.com/'>Club Industry</a> | <a href='https://athletechnews.com/'>Athletech News</a> | <a href='https://apnews.com/'>Associated Press</a> | <a href='https://www.crossfit.com/pro-coach'>Professional Coach Newsletter</a> | <a href='https://www.history.com/this-day-in-history'>History</a> | <a href='https://www.britannica.com/on-this-day/November-17'>Brittanica</a> | <a href='https://www.onthisday.com/'>Onthisday</a> | <a href='http://forbes.com/health/body/is-crossfit-right-for-you/'>Forbes</a> | <a href='https://thebarbellspin.com/'>Barbell Spin</a> | <a href='https://morningchalkup.com/'>Morning Chalk up</a> | <a href='https://www.washingtonpost.com/'>Washington Post</a> | <a href='https://www.wsj.com'>Wall Street Journal</a> | <a href='https://www.nytimes.com/'>NewYork Times</a> | <a href='https://www.ihrsa.org/'>IHRSA</a> IG:   @katiehogan777   @blacknesssmonsterEmail:  <a href='mailto:katie.hogan@crossfit.com'>katie.hogan@crossfit.com</a><a href='mailto:Jordan@riotathletics.com'>Jordan@riotathletics.com</a>

July 27, Katie loves GORUCK, should you go big or cheap when it comes to a lease, and there are enemies at the gates.

CrossFit Games legend and seminar staff flowmaster Katie Hogan, and multi-location affiliate owner, and CrossFit Games participation award winner Jordan Holland discuss everything at the intersection of fitness and business with an admitted CrossFit bias. If you love snatches, and sarcasm you found your people.