Katie and Jordan go deep with Jason Khalipa, CrossFit Games icon, highest grossing affiliate owner, and most impressive triceps in CrossFit. We also hit a listener question on when to throw in the towel and of course the perpetually incredible banter that always ensues. How much sex is too much at one time? <a href='https://www.crossfit.com/'>CrossFit</a> | <a href='https://games.crossfit.com/?_ga=2.264605069.320627412.1675796590-2135402157.1670865134'>CrossFit Games</a> | <a href='https://www.crossfit.com/your-affiliation-journey/'>Become a CrossFit Affiliate</a> | <a href='https://insider.fitt.co/'>Fitt Insider</a> | <a href='https://www.clubindustry.com/'>Club Industry</a> | <a href='https://athletechnews.com/'>Athletech News</a> | <a href='https://apnews.com/'>Associated Press</a> | <a href='https://www.crossfit.com/pro-coach'>Professional Coach Newsletter</a> | <a href='https://www.history.com/this-day-in-history'>History</a> | <a href='https://www.britannica.com/on-this-day/November-17'>Brittanica</a> | <a href='https://www.onthisday.com/'>Onthisday</a> | <a href='http://forbes.com/health/body/is-crossfit-right-for-you/'>Forbes</a> |  <a href='https://www.amazon.com/Extreme-Ownership-audiobook/dp/B015TM0RM4/ref=sr_1_1?crid=1D7QU9CNSPBAH&amp;keywords=extreme+ownership&amp;qid=1687648132&amp;sprefix=extreme%2Caps%2C165&amp;sr=8-1'>Extreme Ownership</a> | <a href='https://www.npr.org/series/490248027/how-i-built-this'>How I Built This</a> | <a href='https://crossfittilt.com/'>CrossFit Tilt </a>IG:   @katiehogan777   @blacknesssmonsterEmail:  <a href='mailto:katie.hogan@crossfit.com'>katie.hogan@crossfit.com </a><a href='mailto:Jordan@riotathletics.com'>Jordan@riotathletics.com</a>

June 29, It is a great time to open a gym, Ozempic is already outdated, and you should definitely double down on behavior change.

CrossFit Games legend and seminar staff flowmaster Katie Hogan, and multi-location affiliate owner, and CrossFit Games participation award winner Jordan Holland discuss everything at the intersection of fitness and business with an admitted CrossFit bias. If you love snatches, and sarcasm you found your people.