It Depends
It Depends
Jordan Holland and Katie Hogan
April 20, Chriss Smith is dropping knowledge, fitness racing is on the rise, and you why you should smile more
1 hour 40 minutes Posted Apr 22, 2023 at 1:00 pm.
0:00
1:40:18
Download MP3
Show notes

Katie and Jordan get lessons in just about everything from the legend Chriss Smith from Trident Athletics and Trident Mindset. It takes a special person to build a 600+ member gym and then decide to scale back just to create more opportunities to foster connection.

SHOW NOTES

CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | History | Brittanica | Onthisday | Forbes

IG:   @katiehogan777   @blacknesssmonster

Email:  [email protected][email protected]