Show notes
Katie and Jordan are joined by legendary coach to the stars Justin Cotler. Well the stars of the CrossFit Games anyway. We all wish he trained all of the Kates though. Target is doing cool stuff with Gainful, and beleive it or not new reporting shows that the body mass index is still trash. F you Ancel Keys! And a discussion about trading for memberships and how many machines does one gym actually need.
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