Katie and Jordan in typical fashion cover a lot of ground. The team is shocked and appalled by the new guidance on childhood obesity. They discuss the merits of continuing education with specific emphasis on the CrossFit level 1-4. Adrian Bozman is the first guest on the show and you don't want to miss that interview. And the listener question this week is about when is the right time to get a bigger space. 

CrossFit.com
https://www.crossfit.com/

CrossFit Games
https://games.crossfit.com/

Cuteness overload
https://www.upi.com/Odd_News/2023/01/11/germany-Guinness-World-Records-most-skips-dog-hind-legs-30-seconds/1391673461020/

News Report on childhood  obesity
https://apnews.com/article/obesity-kids-drugs-surgery-new-guidance-c48d5896114beea7eda31d7b8b25461d

Toilet sensor
https://insider.fitt.co/withings-launches-diagnostic-toilet-device-for-nutrition-and-hormone-health/