Tracy and Rachel are thrilled to ring in 2023 (and kick off their very first Zoom interview!) with a healthy dose of grace and inspiration from the delightful Stephanie Ham! Married to her Augustana University college sweetheart and Minnesota Vikings Fullback C.J. Ham (skol!), Steph shares how she followed her passion for serving others to earn a Doctor of Physical Therapy degree and engage in rewarding work as a pelvic floor therapist, while caring for three beautiful children and generously giving back to a variety of communities. Steph discusses the importance of true partnership and support in marriage, as well as the notion that “favor is for service, not for status”, which underscores the privilege and joy of giving back, both philanthropically and through helping her patients find healing. Steph also acknowledges the power of a really great pair of dad jeans, while Tracy and Rachel consider a career pivot from podcasting to physical therapy. Everyone agrees that childcare remains one of life’s biggest hurdles and Steph reveals a good Colleen Hoover book (with a Maverick City Music chaser) is the best way to time travel on a treadmill. Episode Mentions:**This post contains affiliate links. If you use these links to buy something we may earn a small commission at no cost to you!**Stephanie Ham’s Instagram: @steph_ham_Stephanie Ham’s Twitter: @StephHamDPTPelvic Floor Therapyhttps://www.webmd.com/women/what-is-pelvic-floor-physical-therapyThe Five Love Languageshttps://5lovelanguages.com/Pro Athletes Outreachhttps://www.pao.org/Compassion Childcarehttps://www.compassionchildcare.com/The Ham Family Scholarship Fundhttps://www.vikings.com/news/c-j-stephanie-ham-launch-scholarship-fundC.J. Hamhttps://en.wikipedia.org/wiki/C._J._HamMaverick City Musichttps://www.instagram.com/maverickcitymusic/?hl=enIsn’t it Lovely? Podcast Season 2 Episode 2: “Isn’t it Lovely to Talk About Our Mental Health? Special Guest: Becky Weber”https://www.isitnotlovely.com/episodes/isnt-it-lovely-to-surrender-special-guest-becky-weberWhat Are You Loving:Stephanie: Treadmill for indoor marathon training; Colleen Hoover BooksRachel: Charlotte Tilbury Pillow Talk Beautifying Lip Kit; https://amzn.to/3ZwcWRlBecky WeberTracy: Next Year in Havana by Chanel Cleetonhttps://amzn.to/3IOTtoK