Have you ever wondered why it's so hard to forgive someone who has hurt you? On this week's show we're talking about what forgiveness really means.  It's time to take steps to release yourself from emotional pain.   Let's see if this sounds familiar: You feel like you'll always have this deep anger and resentment towards someone who hurt you. There's that part of you that feels like you can never forgive them for what they did, and it's keeping you from being truly happy. And you want to know…is it me? In this podcast, you'll learn what forgiveness really means, and what you can finally do to feel better, including: <ul> <li>Why hating someone only keeps you in emotional pain</li> <li>Why forgiving someone doesn't mean that you condone their actions</li> <li>How you can forgive someone who's no longer in your life</li> <li>Why forgiveness is not a sign of weakness but a tremendous act of courage</li> </ul> Are you ready?

Show #11 - Failure (Encore)

Welcome to the Is It Me? Podcast with your hosts Coach Cathy McCarthy and Beth Reynolds.  Every week we examine why you're so stressed out and what you can finally do to feel better.  

Not too long ago, women taught each other how to survive life's challenges in the time it took to drink a cup of coffee.  In the "Is It Me?" Podcast, Coach Cathy McCarthy, an Italian-American life coach from New York, and Beth Reynolds, a transplanted Southerner, tackle the everyday problems that have you so stressed out.  Together, they land on real solutions in plain language that you can use to feel better.

Keep listening!  Your lightbulb moment is coming.