Iron Sights
Iron Sights
Iron Sights
#220 - Health & Fitness In 2026: AI, GLP-1s, Wearables And What Actually Matters
1 hour 7 minutes Posted Jan 19, 2026 at 8:00 pm.
0:00
1:07:38
Download MP3
Show notes
In this roundtable episode of the Iron Sights Podcast, Ryan, Cece, and I kick off the year by taking a hard look at health and fitness in 2026. We revisit what we were talking about this time last year, what’s changed, and what’s somehow gotten louder — without necessarily getting better. We break down the new food pyramid push, GLP-1s and what we’re seeing with real clients, the body positivity conversation, and how AI is reshaping coaching, wearables, and the consumer fitness market. No doo...