Welcome back to the Iron Sights Podcast! Today, I’m joined by the whole Red Dot Fitness crew, and we’re breaking down the five biggest mistakes people make when choosing an online workout program. This isn’t about coaching or personalized training — we’re talking the actual programs themselves, like Red Dot Fitness Max and Red Dot Fitness Strong. Choosing the right program can feel overwhelming, and a lot of folks stumble early on their fitness journey. We’re going to unpack those common mist...