Iron Sights
Iron Sights
Iron Sights
#189 - The Carnivore Diet: Cutting Through the Hype, Myths & Metabolic Realities
49 minutes Posted Apr 14, 2025 at 7:00 am.
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This time, we’re going all in... We’re talking about the perceived vs. the actual benefits of carnivore, what it might solve metabolically, and the real-world implications of cutting out entire macros from your diet. We also break down some of the common pitfalls and straight-up nonsense coming out of the carnivore camp — where the messaging goes sideways and how to be smarter about your approach to nutrition. If you’ve been curious about going full carnivore, or you’re just trying to make se...