I talk about striking up conversations with certain people at the gym and people/gym buddies that I prefer to talk to. I like to stay focused and in the zone, little distraction as possible! I also touch on being able to center your mind and staying focused when dealing with tough things in life.
In part 2, some advice for dating after a bad breakup, and my experience.

Iron Fanatics 101 Episode 16

We are two guys, myself, Darryl and my gym bro Eli. We crush our workouts and then turn the mics on to bullshit about life. Tune in as we talk about life in the gym, we talk about our workouts, and everything that surrounds our life, and how we go about creating a better life for ourselves and the things that surround us. We talk about our kids, work, women, life in general! Everything is on the table, it's an open discussion, lets go!