The guys talk about all the new developments and people added to the IIF Team. Conversation on being reliable and appreciation for those who are.

Shop now on https://ironandinkfitness.com

Music- "Not Proud" PH4DE ft Mike Stud

Instagram- @ironandinkfitness

Jeff- @jeffbaustert

Alec- @alecrobinson_

for supplements use Discount Code- IIF on https://ntelnutra.com

IG- @ntelnurta