Teaching has always been a demanding profession, but research suggests the pressures on educators have reached worrying levels. 

 The latest Teacher Occupational Wellbeing Research from DCU found that more than 85% of teachers surveyed reported moderate to high levels of burnout, with workload, unrealistic expectations and increasing demands all playing a role.  

 Joining us today is Seamus Burns, a teacher of 10 years and the creator behind Well2Teach. Through his social media platforms, Seamus shares practical advice on teacher wellbeing, preventing burnout and creating healthier habits for educators.