The Middle Miles
The Middle Miles
Angela Naeth
Are You Ready for a Full Ironman/140.6? (Part 1 in our Ironman Series)
47 minutes Posted Jun 25, 2025 at 11:46 pm.
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In honor of this podcast traveling to Germany for Challenge Roth, we decided to answer your questions on "all things 140.6." And we got so many questions about the Ironman distance that we had to break this episode into 2 parts.  This first part focuses on the logisitcs of training for a full Ironman.  How do you know when you are ready for one?  What is the time commitment needed to train for one?  Does the time commitment vary if you are a beginner or at the pointy end of the spectrum?  And how do you manage work, family, life, and training if you DO want to set your sights on the 140.6 distance?  It's all in here!  Have a listen!