We are super excited to bring you this episode with pro triathlete Alice Alberts.  If you have not heard of Alice Alberts until this year (after her wins at Ironman Lake Placid and Ironman Maryland), you might not be alone. And that's because she took her pro card just last year in 2022, AND did her first Ironman in 2021 (and won it!).  So within the span of 2.5 years, she went from training for her first Ironman (and only second triathlon ever) to winning two Ironman races in 2023.  We talking training, racing, nutrition, living in Boston, and how Alice got so good at swimming so fast! Have a listen!