I have and autoimmune disease and COPD and 60 years old. This podcast and my daily activities helps keeps me entertained.

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/iout/support" rel="payment">https://podcasters.spotify.com/pod/show/iout/support</a>

Understanding your autoimmune disorder.

This podcast will be a forum for seniors or retirees. There will be guests, ideas (new and old) presented bi-weekly. Feel free to join in by leaving messages.  Support this podcast: https://podcasters.spotify.com/pod/show/iout/support