Danellia is a full-spectrum doula based in Southern California. In this episode she shared her wisdom about sex, nonviolent parenting and the beauty in establishing power with your children instead of power over them. To follow Danellia, check out the links below:IG: <a href="https://www.instagram.com/mamiamorbirth/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mamiamorbirth/</a>FB: <a href="https://www.facebook.com/mamiamorbirthdoula/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/mamiamorbirthdoula/</a>Website: <a href="https://www.mamiamorbirth.com/" rel="noopener noreferrer" target="_blank">https://www.mamiamorbirth.com/</a>

Episode 31: Accessible Yoga w/ Mary Higgs

Where does it hurt? Will I ever feel whole? Where do I belong? If these questions resonate with you, you’re in the right place. In this podcast, we'll utilize personal narratives and powerful questions to investigate the truths that go unnoticed. This is not a podcast for the faint of heart. We are going to face darkness, pain, and fear because they alone can introduce us to our most authentic selves. Above all else, this podcast reminds you that you aren’t alone. Despite what our social media feeds tell us, pain is more prevalent than we’d like to believe. Together we can explore our own invisible truths and experience restoration as we live out the principles of Radical Self-Awareness™.