This week Bryce sits down with Richard Aceves! Today&apos;s guest is helping humans physically, mentally, and emotionally. I&apos;m really excited to unpack emotions in our muscles. It&apos;s a little bit of a confusing topic for most, but once we get a gentle peek behind the curtain with the mindset and the genius of Richard Aceves, you&apos;re going to have a pretty strong grasp. - Learn more about Richard - <a href='https://www.instagram.com/rarebarracuda/'>HERE</a> - Smiths build things. Smiths get the job done. We are all smiths. - <a href='https://bit.ly/3fzbBDx'>Trident Coffee</a> -  Use code &quot;ALLSMITH&quot; to get 20% off online and in TapRooms (https://bit.ly/3fzbBDx) <a href='https://bit.ly/34RQt9g'>RX Smart Gear</a> - Use code &quot;ALLSMITH&quot; to get 10% off full ropes and grip (https://bit.ly/34RQt9g) <a href='https://www.lskd.co/?ref=5E4za_te51Ty9o'>LSKD</a> - Use code &quot;ALLSMITH&quot; to get 10% off (<a href='https://www.lskd.co/?ref=5E4za_te51Ty9o'>https://www.lskd.co/?ref=5E4za_te51Ty9o</a>)Thank you for Listening! Learn more below. <a href='https://www.instagram.com/allsmithproject/'>ALLSMITH IG</a> <a href='https://www.youtube.com/channel/UCJk5Wd8w4itE9kflm1VXDbw'>ALLSMITH YouTube</a> <a href='https://www.instagram.com/therealbrycesmith/'>Bryce Smith IG</a>

EP. 19 - EC Synkowski - Deconstructing Popular Nutrition Trends

Fortitude is never about the outcome but always about the lessons learned, the relationships made, and the memories built in the constant quest of greatness. Join host, Bryce Smith as he speaks with the greatest minds in the health and fitness space to uncover their most incredible and inspirational stories and how they've overcome challenges and adversity to become hugely successful in their pursuits. If you want to challenge the norms and be inspired to maximize your potential, it's time to step outside of the 'box' and to truly redefine fitness.