Show notes
This week, Bryce talks to Joel Seedman. He is the founder of Advanced Human Performance and works closely with a variety of professional athletes. Joel's program focuses on optimizing biomechanics while minimizing pain to help his athletes reach their full potential. (03:09): Managing top-caliber athletes in the gym (05:50): Athletes' recovery treatment(10:00): What is the Rate of Perceived Exertion (RPE)?(17:56): Educating people on multiple platforms (24:11): Understanding pain(29:41): Optimizing biomechanics while minimizing pain(40:26): Implementing the “Eyes Closed Process”(43:44): Importance of listening to your clients (54:16): Preventative healthcare vs. reactive healthcare(57:14): Traditional training session (01:00:45): Ideal time for traditional sessions Vuori Clothing - Use code "INIVICTUSMINDSET" to get 20% off your first purchaseMyHMB - Use the link for all website purchasesTrident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRoomsRX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and gripMUSH - Found at Costco, Whole Foods, Sprouts, and many more retailers. Store Locator!Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG