The Invictus Mindset Podcast presents Free Flow Friday with CJ Martin! Free Flow Friday is a time-efficient episode each week where Bryce and CJ explore popular topics and peel back the layers of health and fitness. This week we discuss CrossFit Semifinals and the evolution of the Invictus Athlete Program.  Get started today with the <a href='https://www.crossfitinvictus.com/fitness/sp/invictusathlete.html'>Invictus Athlete Program</a>!  <a href='https://bit.ly/3fzbBDx'>Trident Coffee</a> -  Use code &quot;INVICTUS20&quot; to get 20% off online and in TapRooms<a href='https://bit.ly/34RQt9g'>RX Smart Gear</a> - Use code &quot;INVICTUSMINDSET&quot; to get 10% off full ropes and grip<a href='https://element26.co/'>Element 26</a> - Use code &quot;INVICTUS10&quot; to get 10% off all website purchases  Thank you for Listening! Learn more below. <a href='https://www.instagram.com/allsmithproject/'>ALLSMITH IG</a> <a href='https://www.youtube.com/channel/UCJk5Wd8w4itE9kflm1VXDbw'>ALLSMITH YouTube</a> <a href='https://www.instagram.com/therealbrycesmith/'>Bryce Smith IG</a>

Donte Whitner - Deconstructing Ego

Fortitude is never about the outcome but always about the lessons learned, the relationships made, and the memories built in the constant quest of greatness. Join host, Bryce Smith as he speaks with the greatest minds in the health and fitness space to uncover their most incredible and inspirational stories and how they've overcome challenges and adversity to become hugely successful in their pursuits. If you want to challenge the norms and be inspired to maximize your potential, it's time to step outside of the 'box' and to truly redefine fitness.