Show notes
This week, Bryce talks with Matt Dlugos! He is an elite CrossFit athlete competing for a spot at the 2022 Games. Bryce and Matt are able to share their unique perspective as taller athletes competing in a sport that for the most part has a very specific body type. We hear how Matt approaches each training session with an underdog mentality. You can continue to follow Matt's journey as he competes at the Granite Games for the CrossFit Semifinals. (05:27): Overcoming self-doubt(10:02): “I love to prove people wrong” (17:00): Dealing with emotions(20:42): Observational learning(30:44): Coaching, movement, fitness(46:29): Strengthen your bonds with the team(1:02:30): Teamwork vs. individualism(1:15:43): Never compare yourself to othersTrident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRoomsRX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and gripElement 26 - Use code "INVICTUS10" to get 10% off all website purchases Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG