Show notes
On the Invictus Mindset Podcast this week, Bryce talks with Carl Paoli for the second time. He is a New York Times bestselling author and movement specialist. Carl is the founder of Freestyle Connection, dedicated to helping people design a life worth living through fitness and personal development. He shares how we need to disrupt the current state of balance in order to find a new one. Let’s go on a lifestyle and movement journey with Carl. (03:43): Letting Go(22:57): The Courage to Start(30:42): Emotional Intelligence and Fitness(53:51): Freedom of Movement and Freedom of Speech(1:02:36): Four Key Elements of Understanding Who We Are(1:10:29): Disrupt the Current State of BalanceRx Smart Gear: https://www.rxsmartgear.com/invictuspodcast (use code "INVICTUSMINDSET" to get 10% off full ropes and grips)Trident Coffee: https://tridentcoffee.com/discount/INVICTUS20 (use code "INVICTUS20" to get 20% off online and in TapRooms).Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG