While many people know Val Voboril for her 6 appearances at the CrossFit Games, she&apos;s still going today! At 42 years old, she finished 21.1 in under the 15-minute time cap that snuck up on many elite athletes. Today, she&apos;s not only an athlete, but also a mother, wife, teacher, and inspiration to us all to make the most of the time we have. Want to up your Open game? Download our FREE guide to crushing the Open 👉 https://bit.ly/3tcNYW8Thank you for Listening! Learn more below. <a href='https://www.instagram.com/allsmithproject/'>ALLSMITH IG</a> <a href='https://www.youtube.com/channel/UCJk5Wd8w4itE9kflm1VXDbw'>ALLSMITH YouTube</a> <a href='https://www.instagram.com/therealbrycesmith/'>Bryce Smith IG</a>

Bonus Episode! Tips For 21.2

Fortitude is never about the outcome but always about the lessons learned, the relationships made, and the memories built in the constant quest of greatness. Join host, Bryce Smith as he speaks with the greatest minds in the health and fitness space to uncover their most incredible and inspirational stories and how they've overcome challenges and adversity to become hugely successful in their pursuits. If you want to challenge the norms and be inspired to maximize your potential, it's time to step outside of the 'box' and to truly redefine fitness.