Today on the podcast I am joined by Kara Cabassa. Kara is the founder of Sealth Well-being. She is based in Brooklyn (and making her way back to her roots in Puerto Rico too!) and is an intuitive consultant, healer and well-being guide. 
 
On this episode we talk about - 
<ul>
 <li>questioning beauty standards </li>
 <li>Connecting with and seeing our ancestors </li>
 <li>Karmic relationships forcing us to really heal our wounds</li>
 <li>Lows leading us to our healing </li>
 <li>Learning from understanding the past</li>
 <li>Trusting the timing of the work </li>
 <li>Making wellbeing accessible  </li>
 <li>Trusting ourselves over social media </li>
 <li>Wellness doesn’t look one way not judging wellbeing on physical appearance </li>
 <li>Not holding our truth back</li>
</ul>
... and so much more ... 
 
Karas&#39; song choice Good Energy by Yung Wylin&#39;
work with Kara - <a href="https://www.sealthwellbeing.com/" target="_blank" rel="noopener noreferer">https://www.sealthwellbeing.com/</a>
connect with Kara <a href="https://www.instagram.com/sealthwellbeing/" target="_blank" rel="noopener noreferer">https://www.instagram.com/sealthwellbeing/</a>
 
work with me - <a href="https://www.intuitivelywild.com/" target="_blank" rel="noopener noreferer">https://www.intuitivelywild.com/</a>
connect with me - <a href="https://www.instagram.com/intuitivelywild/" target="_blank" rel="noopener noreferer">https://www.instagram.com/intuitivelywild/</a>

2023 Year In Review

Living Intuitively Wild is about coming back home to ourselves. Here we talk about how to live connected to ourselves, others and nature and make a commitment to radical authenticity, vulnerability and acceptance. On this podcast we delve into a wide range of topics that span the human experience. We peel back the layers and talk about the things that are often not talked about. This is a space for us all to walk and wander this path of life, together.
Lets dig into our roots and go deep.