This is a good one! A quick 15 minute of self-care to cleanse you of the Holiday Stress! Imagine jumping into a shower and coming out cleansed and refreshed - except this one you get to stay dry!  Reach out for a one-on-one session with Dr Cynthia at <a href="https://drcynthiasmith.com/contact-us-now" target="_blank" rel="noreferrer noopener">Contact Our Acupuncturist In Newport Beach, CA | Cynthia Smith Chiropractic &amp; Acupuncture &amp; Intuitive Hypnotherapy</a> Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support</a>. ✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.

Hypnosis for Setting Intentions for 2026

Welcome to Intuitive Hypnotherapy Podcast with Dr. Cynthia Smith – where curiosity meets transformation.Are you ready to awaken your intuitive gifts, release old fears, and reconnect with who you truly are?Each week, I’ll share stories, insights, and spirited conversations about the real-life challenges we all face—grief, stress, motivation, finding your next step—and how we can begin healing them together.After our chat, I’ll guide you through a meditation, hypnosis, or psychic energy session designed to shift your mindset, restore your energy, and help you step into your personal power. Think of it as soul care with a dash of humor, a sprinkle of magic, and a lot of heart.Come for the stories. Stay for the healing. Leave with a lighter spirit.💌 Got a topic you’d love me to explore or a healing request?💫 If you enjoy today’s episode, be sure to follow the show, share it with a friend, and send me your healing requests at   Hello@DrCynthiaSmith.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.