Show notes
Welcome back to the Intuitive Hypnotherapy Podcast! This episode is the recording from our Group Hypnotherapy Class 2 in the Healing Anxiety Series.
In this session, we explore how the way we carry ourselves shapes how we feel in the world. By projecting a strong, confident presence, we can ease anxiety—especially in social situations.
You’ll learn how to create your own “avatar,” the empowered version of yourself you’d like to show up as in life. Here’s the secret: that version of you already exists! Those confident, radiant qualities were within you from the very beginning.
Through guided practice, we’ll help you embody your best self, so you can feel more grounded, resilient, and capable of handling any situation—one powerful step toward releasing anxiety.
✨ To learn more, visit DrCynthiaSmith.com
✨ Questions, session requests, or show suggestions? Email me at [email protected]
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].
In this session, we explore how the way we carry ourselves shapes how we feel in the world. By projecting a strong, confident presence, we can ease anxiety—especially in social situations.
You’ll learn how to create your own “avatar,” the empowered version of yourself you’d like to show up as in life. Here’s the secret: that version of you already exists! Those confident, radiant qualities were within you from the very beginning.
Through guided practice, we’ll help you embody your best self, so you can feel more grounded, resilient, and capable of handling any situation—one powerful step toward releasing anxiety.
✨ To learn more, visit DrCynthiaSmith.com
✨ Questions, session requests, or show suggestions? Email me at [email protected]
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].