This week's guest is Shawna Thibodeau. Shawna Thibodeau is a former mental health nurse turned spiritual mentor, meditation teacher, and co-host of The Naked Soul Podcast. With over a decade of experience guiding inner work and holistic healing, she blends clinical insight with soulful practices to support women on deep emotional and spiritual journeys.

Her upcoming book, The Light That Shines Through, is now available.

You can find her at:
 Website: https://shawnathibodeau.com/
Instagram: @shawnathibodeau