In this episode, I talk about how we view stress responses, why are some types of stress reactions ok and some are just taboo?  I also ask everyone to consider how they process stress. As always this podcast episode is designed to make you think, introspect, and consider what things are and what are ideas.  If you wanted to be part of the dialogue and share your thoughts on this topic you can contact me at my socials and book sessions  www.introspectivefox.com.au Email the.introspective.fox@gmail.com Facebook https://www.facebook.com/IntrospectiveFox IG https://www.instagram.com/introspective_fox If you&apos;re interested in a cool T-shirt http://theintrospectivefox.tshirts.net.au/ Music by Deaf Election - Erase My Truth

What Covid restrictions are like in Victoria Australia

The Podcast offers information and support for everyday issues that we all face in life. We discuss issues from both a psychological and spiritual perspective. The content in the podcast is designed to help you think about yourself, your ideas, and your beliefs. The aim is to help you the listener to spark new ideas and feelings about yourself. I approach topics from both a scientific and spiritual perspective.