This 5 part series shows you: <ul> <li>what is emotional freedom techniques (also called EFT or tapping)</li> <li>why bother learning EFT/Tapping in the first place</li> <li>how EFT works</li> <li>how to do tapping safely by introducing it to your nervous system and biology one step at a time</li> </ul> In this video (part 5/5) we show you: <ul> <li>how people commonly react to EFT/Tapping in their body</li> <li>more ways to mindlessly tap</li> <li>how to start tapping with kids</li> <li>how to take your tapping to the next level</li> </ul>   We’d love to hear from you in the comments: which specific topics would you like to hear us talk more about?

Conscious EFT/Tapping is for anyone interested in changing mindset patterns.  Whether changing your own mental patterns or those you work with, this podcast delivers a simple yet safe way to start creating shifts in life.  Through a fun and user-friendly interview-style,  EFT experts Nancy Forrester and Jen Cincurak combine their 40 years in the health and wellness sectors to show you how to start getting results.  Laid out in easy-to-use steps and peppered with digestible science they walk you through how to integrate EFT/Tapping into your life, the lives of people you help plus how EFT can super-charge your mindfulness, yoga, meditation, you-name-it practice.