This 5 part series shows you: <ul> <li>what is emotional freedom techniques (also called EFT or tapping)</li> <li>why bother learning EFT/Tapping in the first place</li> <li>how EFT works</li> <li>how to do tapping safely by introducing it to your nervous system and biology one step at a time</li> </ul>   In this episode (part 1/5) we discuss: <ul> <li>who we are</li> <li>what is emotional freedom techniques</li> <li>how we each found EFT/Tapping… and totally ignored it at first</li> <li>how EFT can bolster a disillusioned professional slump</li> <li>how emotional freedom techniques could be a tapping solution: <ul> <li>inside corporate,</li> <li>to healthcare practitioners; and</li> <li>to scientists.</li> </ul> </li> </ul>   We’d love to hear from you in the comments.  When did you first discover EFT/Tapping?   Ready to take a deeper dive? <a href="introeft.com" target= "_blank" rel="noopener">IntroEFT.com</a> Check out Jen’s <a href="yourconsciousentrepreneur.com" target= "_blank" rel="noopener">podcast and work.</a> Check out <a href="neftti.com" target="_blank" rel= "noopener">Nancy’s trainings and work.</a>

Intro to Conscious EFT [ep.2]

Conscious EFT/Tapping is for anyone interested in changing mindset patterns.  Whether changing your own mental patterns or those you work with, this podcast delivers a simple yet safe way to start creating shifts in life.  Through a fun and user-friendly interview-style,  EFT experts Nancy Forrester and Jen Cincurak combine their 40 years in the health and wellness sectors to show you how to start getting results.  Laid out in easy-to-use steps and peppered with digestible science they walk you through how to integrate EFT/Tapping into your life, the lives of people you help plus how EFT can super-charge your mindfulness, yoga, meditation, you-name-it practice.