Crisis Connections' Senior Director of Development & Community Relations Lauren Rigert talks about the value of local crisis intervention organizations and the importance of breaking the pattern of isolation through peer support. Don't hesitate to talk to your loved ones if you think they might be struggling. If you need help, or know someone who might need help, contact Crisis Connections at (866)427-4747 or the national suicide hotline at (800)273-8255. Check our resource page (https://www.intothedarkblue.com/get-help) for options outside the United States. You are not alone.--- Support this podcast: https://anchor.fm/intothedarkblue/support