In today’s episode we talk about what it looks like to deal and manage yourself when it comes to adhd overwhelm. To take this work deeper, book a free consult call with me here: https://calendly.com/shellycurry/adhd-consult-call - Follow me here on Instagram: https://www.instagram.com/adhd2.0podcast?igsh=MXV0cmwwY3VhYWR4Yg%3D%3D&utm_source=qr