The inaugural episode of Spin Moves, where Intentional Grounding gives you the quick hits on today's news from around the league. Today: 1. Arian Foster runs with the ones.2. Chargers add James Jones3. Tyler Kroft hurts knee 4. Reggie Bush joins Bills.5. Concussed: John Brown, Eddie Royal, and Zachary Miller.You can follow us on Twitter - @intentional_g (Luke), @groundingff (Noah), and @jojolmags (Jojo) - or email us at [email protected].Check out our sponsor Savage, the Ultimate Apparel Company, at www.savageultimate.com.