Feel like balance is impossible? Then this episode might really blow your mind!
In this episode you'll hear:
-An overview of Yin and Yang in Chinese philosophy 
-How to understand the forces of your life that are interconnected and counterbalancing.
-An overview of the Deplete/Replete Method
-A new approach to real-world balance 
-3 hacks for feeling calm, cool, and collected!
 
Continue the conversation in our Facebook group! Join the Intentional Wellness Community at <a href='http://www.intentionalten.com/community'>www.intentionalten.com/community</a>
 
The Intention Planner is 20% off the month of March!
Grab your copy today at <a href='http://www.intentionalten.com/planner'>www.intentionalten.com/planner </a>to start simplifying your days and prioritizing your wellness.

Under Pressure: The Perfectly Imperfect Way to Deal with Difficult Times

The Intention Podcast is the show that offers you mind-body-spirit wellness with intention. Learn strategies and tools that will help you find balance and be both present and productive in your purpose and passions. New episodes are released on Mondays! 
Join our wellness community for additional resources and supplements to the podcast at www.intentionalten.com/community.

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**NOTE: This podcast is not intended to offer any medical or psychiatric advice. Please consult your provider for any health concerns. Comments made by Christina Dunbar on this show reflect her own opinion, not the opinion of her employer. Comments made by guests are the opinion of the guest.