INTELLIGENTLEMAN

Summary In this episode, host Milt Walker interviews Nikiki, a wealth and wellness therapist, about the importance of mental health for business owners, entrepreneurs, and leaders. They discuss common challenges faced by these individuals, the impact of mental health on business success, and the role of therapy in supporting mental well-being. Nikiki shares her personal journey to becoming a therapist and emphasizes the importance of creating a sense of community and support. She also highlights the concept of mental health as generational wealth and the potential for breaking the cycle of generational trauma through improved mental well-being. The episode concludes with a call to prioritize mental health and seek help when needed. Takeaways Mental health is crucial for business owners, entrepreneurs, and leaders as it directly impacts their well-being and the success of their businesses. Common challenges faced by these individuals include pressure to succeed, perfectionism, imposter syndrome, self-doubt, and limiting beliefs. Creating a sense of community and support is essential for mental well-being and can help break the cycle of generational trauma. Seeking therapy and addressing mental health challenges can remove barriers and allow individuals to fully embrace their gifts and talents. Chapters 00:00 Introduction and Guest Introduction 01:24 The Importance of Mental Health for Business Owners and Entrepreneurs 03:10 Common Challenges Faced by Business Owners and Entrepreneurs 06:00 Guest's Background and Journey to Becoming a Therapist 09:23 Health is Indeed Wealth, but Mental Health is Generational Wealth 13:38 Creating a Sense of Community and Support 16:23 The Guest's Role in Supporting Business Owners, Entrepreneurs, and Leaders 22:39 Steps to Cultivate a Mental Health for Generational Wealth Mindset 25:03 The Rise of Mental Illness and the Importance of Seeking Help 29:19 The Guest's Approach to Therapy and Helping Clients 31:46 The Impact of Mental Health on Business and Clients 34:29 The Importance of Mental Health for Success and Well-being 36:56 Closing Remarks and Encouragement to Seek Help --- Send in a voice message: https://podcasters.spotify.com/pod/show/intelligentleman/message

Podcast hosts Ayana Elon (Inlife Woman) and Milt Walker (Intelligentleman) are set to enlighten audiences with their podcast episode, "Love's Legacy: Embracing Friendship, Healing, and Self-Discovery." This heartfelt conversation promises to unravel the complex layers of love, friendship, healing, and self-discovery in the aftermath of romantic relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/intelligentleman/message

Welcome back to Intelligentleman Podcast Season 4, Episode 1! Thank you all for the support and for the request to come back and share this journey with you all. In this episode, we talk about bettering ourselves and learning from the lessons we experience in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/intelligentleman/message

In this episode, we are bringing 2022 to a close and preparing for the new year to begin.  No matter where you are in your life you can always begin anew. Subscribe, Like, and Share  --- Send in a voice message: https://podcasters.spotify.com/pod/show/intelligentleman/message

Let’s explore the connection of everything. It’s all about circles! --- Send in a voice message: https://podcasters.spotify.com/pod/show/intelligentleman/message

We typically judge things in relation to where we are. Let's explore this together. --- Send in a voice message: https://podcasters.spotify.com/pod/show/intelligentleman/message

Join me and explore a seldom-looked-at part of you.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/intelligentleman/message

Sometimes it can feel as if we are losing more than we are gaining by becoming more of our higher self.  Join me as we explore this! --- Send in a voice message: https://podcasters.spotify.com/pod/show/intelligentleman/message

I'm back!  I have missed you all and look forward to sharing a few thoughts about my journey so far.  Thank you all for your support and for being a part of this journey that is the Intelligentleman Podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/intelligentleman/message

Season 3 Ep. 2 Reflection https://youtu.be/BRj0GvkJBKw #podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastlife #podcaster #youtube #love #applepodcasts #podcasters #podcastshow #itunes #newpodcast #spotifypodcast #entrepreneur #motivation #applepodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/intelligentleman/message