The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of <a href="https://www.amazon.ca/Teach-Kind-Clear-Kathryn-Flynn/dp/1777403103/ref=sr_1_1?dchild=1&keywords=teach+kind%2C+clear+yoga&qid=1616613848&sr=8-1">Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers</a>. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit <a>kathrynanneflynn.com</a>Show Notes:The evening yoga nidra from the autumn retreat - 30 minutes of guided meditation for you. Choose a comfortable position; the closing music is absent for this episode so your closing is gentle.

Practice During The Crisis

Yoga and ayurveda conversations for smart, compassionate practice with Kathryn Anne Flynn. Featuring wisdom + resources for curious yoga teachers and students to cultivate kind minds and smart hearts.