Insurance Revolutionized
Insurance Revolutionized
Cheree Sauer
Episode 22: Amy Thomson, Creator of Moody Month: Hormone Tracker App, Talks Female Physiology
54 minutes Posted Nov 1, 2023 at 12:53 pm.
] Who is Amy Thomson?
] How stress and hormones impact your body
] Pushing ourselves to our limit
] Moody's approach to social media and hormones
] Understanding the why behind wellness and self-care
] How do you plan your work systems?
] The mindset that comes with being successful
] How to use the data and the information
] How did you get to this point of development?
] The difference between the free and paid programs
] Hydration tips for women
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Show notes
Amy Thomson founded Seen, a digital and experiential agency in 2011, and built the agency to £10 million in revenue in under five years and sold the business to WPP and Captivate group in 2017. The agency worked with Nike specifically on early-stage health tech and data analytics, which gave the springboard to building Moody. Thomson launched Moody as an MVP in 2019 and has taken the business from an idea to a £1M ARR scaling the business in 2023.
Moody Month: Hormone Tracker App - Daily wellness for women, tailored to your cycle. Every day is a new day for our bodies and minds, check in with yourself daily using Moody Month. Receive a forecast about what’s happening in your body each day, and learn how to optimize your well-being with easy-to-achieve mood, food, and fitness advice. Find motivation and personalize your daily routine to give your body what it needs.
→ Key Takeaways:
Understanding your hormones can elevate so many other aspects of your life.
Burnout is a lack of understanding of how the systems and functions of our body actually work.
As women, we must rethink how our health and wellness need to be central (not secondary) so that we can be more optimal and achieve the success we want.
→ Key Moments:
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→ Follow Amy:
Email: [email protected]
Facebook: https://www.facebook.com/moodymonth/
Instagram: https://www.instagram.com/moodymonth/
Website: https://moodymonth.com/
LinkedIn: https://www.linkedin.com/in/amy-thomson-ab056325/
→ Thank you for listening to this episode. If you liked it, share it, leave a rating or review, and subscribe!
→ Learn more about Success Without Sacrifice at https://linktr.ee/successwithoutsacrifice. We're on a mission to help women in insurance bridge the gap and align business, life, and leadership.
→ If you'd like to be a guest speaker on the Insurance Revolutionized Podcast, please email us at [email protected] 
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